Pay Per Session
One session, no commitment. Great for a form check, a new program, or a tune-up whenever you need one.
Personal Training · Kuna, Idaho
Stop Guessing.
Start Training.
I'll build a plan around your goals, teach you how to do it right, and be in your corner every week to keep you accountable. Whether you're brand new or stuck on a plateau, I'll meet you where you are.
- FreeFirst session
- $65Single session
- $219Monthly packages from
Is This for You?
Training With Me
Is for You If…
You don't have to be in shape to start. You just have to be ready to show up. I'll handle the plan.
- You want to get stronger but don't know where to start
- You're tired of starting over every Monday
- You want someone checking your form so you lift with confidence
- You've hit a plateau and your current routine stopped working
- You're getting back into the gym after time off
- You want a clear plan instead of more decisions. Just tell me what to do
How We Can Work Together
Three Ways to Train.
Every option is coaching built around you. The only difference is how often we work together.
Monthly Packages
We train 1, 2 or 3 times a week on a set schedule, billed monthly. This is where real consistency, and real progress, happens.
Unlimited
Four weeks of unlimited training for when you're all in, whether you're getting ready for an event or ready for a big change.
Pricing
Simple, Upfront Pricing.
No hidden fees and no pressure. Pick what fits your goals and your schedule.
Start here
Free First Session
Come meet me. We'll go over your goals and your history, I'll see where your strength and flexibility are, and you'll see how I coach before you commit to anything.
$0
Book ItSingle Session
$65
Per session
- One-on-one coaching
- No contract or monthly commitment
- Great for form checks and new programs
Monthly Packages
Custom training, billed monthly
1x a WeekSteady progress
$219/mo
2x a WeekBuild real momentum
$399/mo
3x a WeekFastest results
$549/mo
- Custom program built around your goals
- Accountability coaching to keep you on track
- Same coach, same schedule, every week
Unlimited
$680
4 weeks of unlimited training
- Train as often as you want for 4 weeks
- Custom programming and coaching
- Built for big goals and fast changes
Good to know
- Sessions need 12 hours' notice to cancel or reschedule. No-shows and last-minute cancellations count as a used session.
- Monthly packages bill automatically every month, starting one month from your signup date, until you cancel.
- Canceling a package works the same as a membership: in person, or by certified mail.
- Personal training is non-refundable, including the unlimited package.
How to Get Started
Your First Session
Is on Me.
Fill out a quick form and I'll reach out to set up your free session. Prefer to talk? Call me or stop in during staffed hours.
Staffed hours: Mon–Fri 7am–7pm · Sat 8am–2pm
- Tell me about you Fill out the free consultation form, give me a call, or stop by the front desk.
- We sit down together We'll talk through your goals, your experience and any injuries, and I'll get a look at your strength and flexibility. You get a feel for how I coach, too.
- Pick your plan A single session, a monthly package, or unlimited, only if it's the right fit. Then I'll get you on the schedule.
- Start training This is when I build your program. You show up and put in the work.
FAQ
Training
Questions.
Something else on your mind? Call me at (208) 576-8063.
What happens in the free first session?
It's a chance for us to meet. We'll go over your goals and your experience, and I'll see where your strength and flexibility are right now. You get to see how I coach, and we both figure out if it's a good fit. You won't leave with a written program. I build that once we start training, so it actually fits you.
Which option should I choose?
If you want a form check or coaching here and there, a single session is perfect. If you want steady progress, a monthly package keeps us consistent. If you're all in for a month, go unlimited. Not sure? That's what the free session is for. I'll help you pick.
What if I've never lifted before?
No judgment here. Never touched a barbell? No worries. Everybody starts somewhere. I'll teach you the basics, start you at the right level, and build from there.
How do you track progress?
Your lifts tell part of the story. We also have an InBody scanner at the gym that breaks down your body fat, muscle and water, so we can see real progress even when the scale doesn't budge.
How does billing work for monthly packages?
Monthly packages are billed to your card on file every month, starting one month from your signup date, until you cancel. Cancellations follow the same process as memberships: in person, or by certified mail.
What's the cancellation policy for sessions?
Give me at least 12 hours' notice to cancel or reschedule. No-shows and last-minute cancellations count as a used session.
Can I get a refund?
Personal training is non-refundable, including the unlimited package. That's exactly why your first session is free: so you know it's a fit before you buy.
Your Goals.
Let's Get to Work.
Your first session is free. Come meet me, see how I coach, and find out if we're a good fit.
Book Free Session