The All-In Coaching Program · Limited to 5 Clients
Domination
Year.
My all-in coaching program. You get 1-on-1 training with me 3 times a week, 3 fresh meals a day, every single day, delivered straight to your door (even on weekends), nutrition coaching that changes based on your progress, your protein and creatine, and your 24/7 access gym membership. Do your part. I'll handle everything else, and I guarantee it.
- 3x1-on-1 sessions a week
- 3Fresh meals a day, delivered
- WeeklyNutrition adjustments
- 5Clients at a time, max
Everything Included
We Handle
All of It.
Training, food, nutrition and accountability, all taken care of. Here's everything that comes with Domination Year.
- 1-on-1 training, 3x a week13 one-hour sessions a month with me, built around your goal.
- First pick of my schedulePriority scheduling. You lock in your session times before anyone else gets on my calendar, and they stay yours every week.
- Fresh meals, delivered3 meals a day, every day, matched to your goal and delivered straight to your door.
- Nutrition coachingYour calorie target comes from your InBody scan on day one, and I adjust your meals every week as you progress.
- Daily supplementsYour protein and creatine, provided.
- Your gym membership24/7 door-code access for as long as you're in the program.
- My personal numberText me anytime with questions, wins and check-ins.
- Progress you can seeRegular InBody scans and your lifts, so you know it's working.
- Workouts for your off daysProgrammed for you in the Trainerize app.
My Promise to You
Make every session and eat the meals for 90 days. If you don't hit the goal we set together on day one, I'll keep training you, free, until you hit it.
The free training covers your sessions. Meals aren't included.
One monthly price, everything included
$1,997/mo
- 90-day minimum, then month to month
- Billed at the start of each month
- 12 hours' notice to reschedule a session
- Non-refundable, backed by my promise
- Limited to 5 clients at a time
Real Results
Real People.
Real Results.
These are 1-on-1 clients I'm training right now. Domination Year is that same coaching, with your meals and everything else handled too.
Shared with each client's permission. Results depend on the work you put in, and that's exactly what my promise is built around.
Nothing Left
on Your Plate.
Domination Year is built for one thing: making getting in shape the easiest decision you've ever made. Your meals show up at your door. Your workouts are planned. Your nutrition is adjusted every week. You just show up to your sessions and follow the plan.
If something isn't working, whether it's a meal, your schedule or how you're feeling, you text me and I fix it.
What You'll Never Think About Again
- No grocery shopping, meal prep or cooking
- No counting calories or tracking macros
- No guessing what to do in the gym
- No buying or researching supplements
- No separate gym membership to manage
- No wondering if it's working. We track it together.
Is It Right for You?
Let's Make Sure
It's a Fit.
Domination Year is a big commitment for both of us, so it starts with an application. Here's who it's built for, and what I'll ask of you.
It's for you if
- Your schedule is full with work, family or a business, and you want results without adding more to your plate
- You'd rather have your meals and training handled than spend your nights planning, shopping and cooking
- You have a real goal: losing fat, building muscle, getting your energy back, or getting ready for a big day
- You've started on your own before and want it to stick this time
- You want a coach who knows you by name, not an app
It's not for you if
- You're looking for a quick fix or a 30-day crash diet
- You can't make 3 sessions a week for at least 90 days
- You'd rather plan and cook your own food. My monthly training packages are a great fit for that.
- You want to do it completely on your own
What I need from you
- Show up for your 3 sessions each week. Need to move one? Give me 12 hours' notice.
- Eat the meals we deliver. If something isn't working for you, tell me and I'll change it.
- Check in with me once a week. A quick text is fine.
- Be honest with me about how you're sleeping, feeling and eating outside the plan.
That's it. Everything else is on me.
How It Works
Your First
90 Days.
The first 90 days are Phase 1 of your year. Here's how it goes, from your application to day 90.
- Apply Answer 7 quick questions below. I read every application myself and get back to you within 24 hours.
- Free consultation If it looks like a fit, we sit down at the gym and talk about your goal and why now. If it's not, I'll tell you.
- Day one We do your InBody scan, set your calorie target and write down the goal we're chasing for the next 90 days.
- Every week Three sessions with me, fresh meals delivered to your door and a quick check-in. I adjust your meals as you progress, and your off-day workouts are waiting in Trainerize.
- Day 90 We look at your results against the goal we set. From there it's month to month, for the rest of your year.
Limited to 5 Clients
Apply for
Your Spot.
Domination Year is limited to 5 clients at a time, so it starts with a short application. It takes about 2 minutes. I read every one myself and get back to you within 24 hours.
Application Received
Thanks, . I've got it.
I read every Domination Year application myself, and I'll get back to you within 24 hours. A confirmation is on its way to .
Questions before then? Call or text me at (208) 576-8063.
That didn't go through.
Something went wrong sending your application. Please try again, or call me at (208) 576-8063.
Domination Year FAQ
Straight
Answers.
What is Domination Year?
It's my all-in coaching program. You get 1-on-1 training with me 3 times a week, 3 fresh meals a day, every single day, delivered straight to your door (even on weekends), nutrition coaching that changes based on your progress, your protein and creatine, your 24/7 access gym membership and my personal number. You don't have to plan, shop, cook or guess. You do your part, and I handle everything else.
Why do I have to apply?
Because my promise only works if we're the right fit. Domination Year is limited to 5 clients, and I only take people I'm confident I can get results for. The application takes about 2 minutes, and I read every one myself.
How does your promise work?
Make every session and eat the meals for 90 days. If you don't hit the goal we set together on day one, I'll keep training you, free, until you hit it. The free training covers your sessions, not meals.
How do the meals work?
You get 3 fresh meals a day, every day, matched to your goal and delivered straight to your door. There's nothing to pick up. Your calorie target comes from your InBody scan, and I adjust your meals every week as you progress.
What supplements are included?
Your protein and creatine. That's what most people actually need, so that's what I provide.
How long do I have to commit?
90 days to start. That's long enough to see real progress. After that it's month to month, and you cancel the same way as any training package: in person or by certified mail.
What if I need to miss a session?
Life happens. Give me 12 hours' notice and we'll reschedule. No-shows and last-minute cancellations count as a used session.
Do I need a gym membership first?
No. Your membership is included for as long as you're in the program.
Why are spots limited?
I train every Domination Year client myself, 3 times a week, and I won't spread myself thin. So I cap it at 5 clients at a time. When it's full, I'll let you know as soon as a spot opens.
How much is it?
One monthly price of $1,997 covers everything: your training, meals, nutrition coaching, supplements and membership. It's non-refundable, like all my training, and backed by my promise.
How do I get started?
Fill out the short application. I read every one myself and get back to you within 24 hours. If it looks like a fit, we'll meet at the gym for a free consultation. If it's not, I'll tell you straight.
Only 5
Spots.
Domination Year is limited to 5 clients at a time. It starts with a short application, and I'll get back to you within 24 hours.
Apply Now