Free Consultation · Kuna, Idaho

Let's See If
We're a Fit.

No sales pitch. We'll sit down at the gym so I can see where you're at: your goals, your experience, your strength and how you move. It's also your chance to see how I coach. Then we figure out together if we're a good fit. It's free.

  • FreeConsultation
  • $65Single sessions after
  • $219Monthly packages from

How It Works

Here's Exactly
What Happens.

No commitment and no pressure. Just an honest conversation about what you want and how to get there.

  1. Fill out the form Take your time and be honest. The more I know, the better I can help.
  2. I'll reach out By call, text or email, whichever you pick, to find a time that works.
  3. We meet at the gym We go over your goals and your training history, and I take a look at your strength and flexibility so I know where you're starting from. It's free, and there's no pressure.
  4. We both decide You've seen how I work and I've seen where you're at. If it's a good fit, we'll pick a training option together. If it isn't, I'll tell you straight and point you in the right direction.

Your First Step

Tell Me
About You.

There are no wrong answers here. Prefer to talk? Call me at (208) 576-8063 or stop in during staffed hours.

Call to book your free consultation

Our online request form is almost ready. For now, give us a call or stop in during staffed hours and we'll get you on the schedule.

Mon–Fri 7am–7pm · Sat 8am–2pm

What to Expect

This isn't a sales meeting. It's a chance for us to meet. I'll ask about your goals, your training history and any injuries, and I'll take a look at where your strength and flexibility are today.

You're sizing me up too, and you should. By the end you'll know how I coach and what working together would look like, and I'll know whether I'm the right person to help you. If I'm not, I'll tell you. That matters just as much.

One thing to know going in: you won't leave with a written program. I build that once we start training, so it actually fits you. If we do work together, single sessions are $65 and monthly packages start at $219.

What We'll Cover

  • Your goals, and what success looks like to you
  • Your training history: what's worked and what hasn't
  • Where your strength and flexibility are right now
  • Injuries or anything else I should know about
  • Whether training together is the right fit

“He is flexible and always willing to listen and make a training plan based on YOUR needs and wants.”

Andrew W. · Google review

Consultation FAQ

Before You
Fill It Out.

Is the consultation really free?

Yes, no catch. It's free so you can see how I coach, and I can see where you're at, before either of us commits to anything.

Do I get a workout plan out of it?

No. The consultation is for getting to know each other: your goals, your experience, your strength and flexibility. I build your program once we start training together, so it actually fits you.

How will you contact me?

However you pick on the form: call, text or email. If you don't want to wait, call me at (208) 576-8063 during staffed hours.

What does training cost after that?

Single sessions are $65. Monthly packages are $219, $399 or $549 for 1, 2 or 3 sessions a week, and 4 weeks of unlimited is $680. Training prices.

I've never worked out before. Is that okay?

That's exactly who this is for. We'll start where you are, not where you think you should be, and I'll teach you everything as we go.

What if I'm not sure training is for me?

That's what the consultation is for. We'll talk it through, and if it's not the right fit, I'll tell you honestly.

Can I just call instead?

Of course. Call (208) 576-8063 or stop in during staffed hours (Mon–Fri 7am–7pm · Sat 8am–2pm).

Your First Session
Is on Me.

No cost and no commitment. Just a chance to meet, see where you're at, and find out if we're a fit.

Start the Form
Call Start the Form